Wellbeing from the Insight-Out
A medical doctor, coach and mindfulness teacher
The conventional approach to health is more about disease care than health care. My approach is centred on partnering with you, the patient to expand your health span in a “care” rather than just cure, approach.
I work with the whole person – a philosophy that looks at the body, the being and behaviour for optimal wellbeing and performance so we can each show up for life and work and make the world a better place, in our own unique ways.
The Covid-19 pandemic has only amplified the mental health issues that have been simmering in the background of workplace wellbeing.
The WHO, in 2019 reclassified Burnout as a syndrome resulting from chronic workplace stress that has not been successfully managed.