My work has always been about people.
I began my career in medicine, drawn to understanding the human body and helping people live healthier lives. But over the years, my curiosity increasingly moved beyond the question of what affects our health to why we live, behave and respond in the ways we do.
That curiosity has taken me through clinical medicine, corporate leadership, business, coaching, mindfulness, neuroscience, behaviour change and functional medicine.
Today, these experiences come together in the way I work.
I am interested in the whole human — our physiology, mindset, behaviour and our capacity for change. I am passionate about helping people own their health: to recognise that health is created every day, one choice at a time. With greater awareness comes greater choice, and with choice comes responsibility — for ourselves, for the lives we create and for how we influence the world around us.
Experience & Credentials
My work draws on more than 25 years across medicine, business, leadership, coaching and wellbeing.
Medicine & Women’s Health
Medical doctor and functional medicine practitioner, with a clinical focus on women’s health, midlife and menopause.
Coaching & Human Behaviour
Internationally credentialed coach (PCC), with further training in neuroscience, neuroplasticity, behaviour change and mindfulness.
Business & Leadership
MBA graduate with ten years’ experience as a senior executive in the pharmaceutical industry, bringing first-hand understanding of leadership and organisational life.
Mindfulness & Wellbeing
Trained mindfulness teacher and Certified Chief Wellbeing Officer, integrating evidence-informed approaches to individual and organisational wellbeing.