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Making it through the traffic, the workday starts. Running from one meeting to another. No time to breath. Interjected briefly by the relentless buzzing, beeping and vibrating of smart phones lying everywhere.
Read more “The mindful workplace”
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You wake up in the morning, to switch off your alarm, and instantly notice the trail of messages, notifications and messages lighting up your screen. As you trample your way to the bathroom, you’ve probably checked and responded to some of the messages, and already about to click onto Twitter to see what you may have missed out on.
Read more “Connected?”