Skip to content
RE-MIND
  • Home
  • About
  • Services
    • One-On-One Services
    • Corporate Services
  • Contact Us
  • Blog
  • January 24, 2019May 21, 2021

Making it through the traffic, the workday starts. Running from one meeting to another. No time to breath. Interjected briefly by the relentless buzzing, beeping and vibrating of smart phones lying everywhere.

Eating? What’s that?

On the run, or at your desk.

You engage with colleagues – aware that you are only partially present.

The background mind-tape that’s running – action items from the last meeting, an unpleasant interaction with a colleague, did I remember to pay the electrician?

I hope my sister is ok?

Dog food?

Presents for the party tomorrow evening?

S o u n d

v a g u e l y

f a m i l i a r?

Connected?
The way…..

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Quality Sleep-Sound Mind-Happy World
  • You make choices, and your choices make you: a perspective on goals. 
  • Love is in the air…. (that I breathe)
  • What’s missing in the conversation on wellbeing at work?
  • Changing the paradigm to Flourish

Recent Comments

    Archives

    • March 2022
    • February 2022
    • October 2020
    • June 2020
    • May 2020
    • February 2020
    • August 2019
    • March 2019
    • February 2019
    • January 2019
    • July 2018
    • June 2018
    • November 2017
    • October 2017
    • July 2017
    • May 2017
    • March 2017
    • May 2016
    • April 2016
    • January 2016
    • June 2015
    • March 2015
    • December 2014
    • April 2014
    • November 2013
    • September 2013
    • July 2013
    • May 2013

    Categories

    • Uncategorized

    Qualifications

    MBBCh (Wits)
    MBA (GIBS)
    Diploma in Integral Coaching (TCC)
    Certificate in Mindfulness Based Interventions (USB)
    Certificate in Integrative Medicine (USB)
    HeartMath certified coach
    Theme by Colorlib Powered by WordPress
    • Facebook