Do you want to change something? To move? To Shift?
Have you had limited success till now? Falling back into old ways which make it hard for you to create a lasting impact.
There is a reason for this. The human brain is hardwired in a way that resists change. As we learn and become “ourselves” we create neural circuitry that makes “unwiring” really challenging. Most times this serves us. Imagine needing to learn how to drive a car every time you get behind the wheel, or a bike, or a computer for that matter.
Personal mastery comes from understanding where, when or how, these circuits need to be “unbundled” and rewired. First comes AWARENESS, then a choice to shift and change. What are your patterns, circuits and habits that may or mayn’t be serving you with respect to your own wellbeing?
We can unravel this, together through personal wellbeing coaching. Lets talk…