So, many people have heard about coaching – executive, leadership and life coaches. What is coaching – and can you benefit from having one? When should you get one? Who would be the right coach for you?

The first thing is that coaching is a partnership between 2 people – where the coach is your thinking partner – someone that listens – deeply, observes, and reflects back to you. In this way, you get SPACE to look, see, hear yourself from a different perspective.

You start to build awareness about your current way of being in the world – some of your mental models, patterns and belief systems may start to become visible to you.